Father Casey Cole, host of the YouTube channel “Breaking the Habit”, finds Catholic leaders at the Los Angeles Religious Education Congress to help guide us during Lent. For those wondering what they should let go of during Lent, these leaders provide insight, such as letting go of grudges and forgive, focus on your relationship with God and doubts, among many other things that will help you heal and become closer with God.

Lent is a time of sacrifice, but you don’t have to sacrifice anything worth keeping to become closer with God. Let go of the negativity, embrace new ideas, and continue the change even after Lent.